Spinach
0.50 serving(1 serving = 1 cup (30g))
0.50 serving(1 serving = 1 cup (30g))
0.25 serving(1 serving = 1/3 Cup)
0.50 serving(1 serving = .25 Cup (40g) (1.4 ounces))
0.25 serving(1 serving = 1 large bell pepper (164g))
1.50 serving(1 serving = 2 Tbsp (30 g))
0.50 serving(1 serving = 3 oz. (85g/about 1 cup))
4.00 serving(1 serving = 1 leaf outer)
0.50 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 322 | 13g | 8mg | 812mg | 44g | 6g | 11g | 9g |