chicken and quinoa

leeks (with leaf and bulb)

1.00 serving(1 serving = 1 cup / 130g)

Chicken Breast

1.00 serving(1 serving = 4oz)

Yellow Squash

1.00 serving(1 serving = 1 cup)

Shitake Mushrooms, Raw

1.00 serving(1 serving = 100 gms)

Brummel & Brown Butter Substitute/natural Yogurt

1.00 serving(1 serving = 1 Tbsp (14g))