Thomas' hearty grain 100% whole wheat bagel
1.00 serving(1 serving = 1 bagel)
Bagel & Juice
Created by dudeinmo
Nature's Nectar Cranberry Apple Juice
1.00 serving(1 serving = 8 oz)
Hy-Vee Fat Free Cream Cheese
1.00 serving(1 serving = 2 Tbsp. ( 30g ))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 410 | 2g | 5mg | 660mg | 87g | 9g | 7g | 14g |