Login
or
Register
Lose 25 percent more weight
LIVESTRONG.COM The limitless potential of you
Food
Fitness
Community
Tools
Normal Breakfast
Created by
dudeinmo
Skim Milk
0.50 serving(1 serving = 1 cup (8 oz))
Hy-Vee Bran Flakes
1.00 serving(1 serving = 3/4 cup)
Calories
Fat
Cholesterol
Sodium
Carbs
Sugar
Fiber
Protein
130
0g
3mg
270mg
29g
11g
5g
7g
I Ate This
today
|
yesterday
|
other