PB2 & Banana Protein Shake

Skim Milk

1.00 serving(1 serving = 1 cup (8 oz))

Banana, large

0.50 serving(1 serving = 1 large (8" to 8-7/8" long) (136g))

Bell Plantation PB2

1.00 serving(1 serving = 2 Tbsp. (12g))

EAS 100% Whey Protein (vanilla)

1.00 serving(1 serving = 1 scoop (30g))

Wheat Germ

0.50 serving(1 serving = 2 Tbsp)

Trader Joe's Golden Roasted Flax Seed(whole Seeds)

0.50 serving(1 serving = 2 Tbsp)

Y.S. Organic Bee Farms Bee Pollen

1.00 serving(1 serving = 1 tsp)