breakfast

Quaker Oatmeal

1.00 serving(1 serving = 1/2 cup)

Gv Banana

0.50 serving(1 serving = medium size 130gm)

One Walnut Half

2.00 serving(1 serving = 1 piece)

10 Raisins

2.00 serving(1 serving = 10 raisins)

S&s Brown Sugar

1.00 serving(1 serving = 1 tsp)

Pecans, Chopped, 1 Tablespoon

1.00 serving(1 serving = 1 Tablespoon (1/3 of 1/4 cup))

Coffee W/1.5tsp Sugar And Milk

1.00 serving(1 serving = 1)