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emtsuzyq's MEALS, RECIPES AND FOODS
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RECIPES
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MEALS
BLT
Breakfast: Banana and cereal
coffee by the cup
English muffin, cheese, 2 egg whites
grilled roast beef sandwich
Jell-o w/ cool whip
Salad
Soup and Crackers
Spinach Salad with Chicken
stuffed potato
yogurt smoothie
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FOODS I'VE ADDED
Protein Chewy Bar, Dark Chocolate Almond
Lavash Crips
Suzanne's Whole Wheat French Toast
Fruit Crisps (strawberry)
Diet Ginger Ale
Fat Free Light Raspberry Yogurt
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