Chia Seeds, Dried
0.50 serving(1 serving = 1 oz (28.3 g))
Breakfast Drink
Created by erbngirl
Great Value 1% Milk
1.00 serving(1 serving = 1 cup (240mL))
Great Value Oven-toasted Quick Oats
0.50 serving(1 serving = 1/2 cup dry)
Slimfast Optima Powder French Vanilla Shake Mix
1.00 serving(1 serving = 1 scoop/1/3 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 365 | 11g | 15mg | 273mg | 50g | 24g | 11g | 15g |