Chicken Soup

Carrots

1.00 serving(1 serving = 1 cup, chopped (128.0 g), 12 baby carrots)

Mahatma Brown Rice

4.00 serving(1 serving = 1/4 cup [42g(makes 3/4 cup prepared)])

Chicken, Thigh - Skinless

3.00 serving(1 serving = 1 piece (83g))

Garlic, Raw

1.00 serving(1 serving = 3 cloves (9g))

Great Value Wal-mart Cut Green Beans (frozen)

4.00 serving(1 serving = 2/3 cup (81g))

Yellow Onion

1.00 serving(1 serving = 1 Medium (160g 5.65 oz))

Morton Sea Salt

4.00 serving(1 serving = 1/4 tsp (1.4g))

Russet Potato

3.00 serving(1 serving = 1 Medium (5.22 oz))

Grilled 4 Oz Chicken Breast

3.00 serving(1 serving = 4 oz)