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feather319's MEALS, RECIPES AND FOODS
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RECIPES
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MEALS
AM Pre-workout
Coc flax thing
Generic Data
Granola 3/8/09
Low Carb Milk (CC) 1 cup
Oopsie Rolls
Post Workout Breakfast
Snack
spinach bread w/ flax and cheese
Tuna salad - coconut oil and chia
Vitamins and Supplements - whole day
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FOODS I'VE ADDED
Bc + Eaa: Blue Raspberry
Max Glutamine Chewables
Budwig Flaxseed oil and cottage cheese
Kevin Pa's Low Carb Cake/cookie Mix
Protein Bars
Heavy Cream/milk Cheese Sauce
Almond Flax Vegetable Crackers
Coconut Olive Oil Mayonnaise
Wheat Protein Isolate 5000
Stuffing
Trial Mix - Fiber One, Cheerios, Popcorn
Granola - Flax, Oat, Wheat
Ranch Dressing, lactose and soy free
Turkey, Ground
Low Carb Bran Almond Flax Crackers
Low carb crackers
Low Carb Cheese Bread
Cream Cheese Mayonnaise Dip
Country Club Omelette
Borage Oil
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