Egg
1.00 serving(1 serving = 2 large)
Egg sandwich
Created by Forbsey44
Thomas' Light English Muffin
1.00 serving(1 serving = 1 muffin (57g))
Sargento Reduced Fat Colby-jack Sliced Cheese
1.00 serving(1 serving = 1 slice)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 227 | 10g | 222mg | 302mg | 23g | 1g | 8g | 16g |