Onions
0.25 serving(1 serving = 1 cup (160g))
0.25 serving(1 serving = 1 cup (160g))
0.50 serving(1 serving = 1/4 cup)
1.00 serving(1 serving = 1 medium pepper (148 g))
0.50 serving(1 serving = 1/2 cup (125ml))
1.00 serving(1 serving = 4 oz)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 284 | 13g | 95mg | 347mg | 14g | 3g | 3g | 29g |