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ggirlx's MEALS, RECIPES AND FOODS
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RECIPES
Egg Salad
Egg Salad I made for my experience in the "Induction Phase"
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MEALS
100 Calorie Afternoon Snack
126 Calorie Mid-Morning Snack
2 stalks Celery with 2 tsp. Natually More
267 Calorie Breakfast for Dinner
3 in 1 Favorite Cereal Combo
301 Calorie Breakfast
354 Calorie Lunch
5 Grain Oatmeal w/Apple
Almonds
Banana Bread Oatmeal w/ PB Wrap & an Orange
Banana Bread Oatmeal with Fage&Strawberries
Banana/cantaloupe/cereal/yogurt Breakfast
Breakfast
Breakfast with 1/2 cup Fage
Breakfast with 6oz. Fage
Breakfast: PB Sammy w/ CC & Orange
Breakfast: PB Wrao with Apple
Breakfast: PB Wrap with CC & Apple
Breakfast: PB Wrap with Fage & Apple
Breakfast: PB Wrap with Fruit
Brummel Oatmeal
Cantaloupe and Pineapple
Carrots and Hummus Snack
CC & Cantaloupe
CC & Pineapple
Cereal Mix w/ a Mix of Almond Breeze and Skim
Cereal w/ Vanilla Almond Breeze
Cheerios
Chick' N Grill Sammy
Chick'N Grill Veggie Burger with Salad
Chicken and Hummus Wrap with Broccoli
Chicken Salad
Chicken Wrap New
Cinnamon Almonds
Cinnamony Popcorn
Cold Slaw Side Salad
Cottage Cheese
Cottage Cheese Mixture
Egg & Sausage Breakfast
Egg Omlet with Hummus
Egg Sammy
Egg White Salad with Crackers
Egg White Wrap
Egg Whites w/Frank's Red Hot
Egg&Cheese Omlet w/ Cream Cheese&Strawberry Toast
EggWhites w/Strawberry Toast and an Apple
Fage w/ honey
Fage Yogurt w/ Fixin's
Fiber One Honey Clusters with Banana
Fiber One Honey Clusters with Blueberries
Go Lean Breakfast
Golden Delicious Apple w/ Cinnamon
Grilled Tuna Sandwich
Hard Boiled Egg Whites with Mustard
Healthy Oatmeal Breakfast
Healthy Salad
High Fiber Breakfast Cereal
Kashi Dark Choc. Bar breakfast with fage yogurt
Kashi Vive
Kashi Vive w/ Straw&Blueberry
Kashi w/Fiber One & Fruit
Kashi/Fage/Orange Delight
Krema Sammy
Krema Wrap
La Tortilla PB&J with CC, Fruit & wheat germ
Lemon CC
Mid-Morning Snack
Mixed Kashi breakfast
Morning Snack-Yogurt & Apple
Multibran Organic Cereal Mix w/Strawberries
Naturally More and Volant Mill Apple Butter Sammy
Oatmeal Breakfast New
One peice Toast with 1 tsp. Naturally More
Orangey Fage Yogurt
PB BF Wrap w/Fage/Honey Wheat Germ & an Orange
PB& Strawberry Jam with a special yogurt side
PB&J Quesadilla
PB&J Sandwich
PB2 PB&J Wrap
Peach and Cantaloupe
Plain Cottage Cheese with Honey
Puffs & Vive Breakfast with Fruit
Pumpkin Butter Oatmeal Breakfast
Pumpkin Oatmeal with SoyNuts
Red and White Wrap
Rice and Black Beans Wrap
shredded wheat
Special K
Special K Vanilla Almond & Kashi GoLean Mix
Strawberries & Cantaloupe
Strawberry Cream Cheese Wrap
Strawberry Flax Waffles with Strawberries & Syrup
Strawberry N Cottage Cheese Waffle Sandwich
Subway Lunch
Sweet Baby Greens Chicken Salad
Sweet Treat 1
Topped Parfait
Turkey & Egg Sammy with Hummus and Cantaloupe
Turkey Quesadilla
Turkey Sandwich
Vanilla Almond Yogurt with GoLean Crunchies
Vanilla Bean Almonds
Vanilla Yogurt Cottage Cheese with Wheat Germ
Veggie Burger Sandwich
Veggie Sausage Pattie with Yogurt Side
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FOODS I'VE ADDED
Egg Salad
Roast Beef Ciabatta Sandwich
Garlic Mashed Cauliflower
Sweet Roasted Red Pepper Hommus
Chinese Steamed Chicken With Mixed Vegetables
Wood Fire Grilled-garlic Grilled Jumbo Shrimp
Old Fashioned Pumpkin Butter
Walnut Chips
Slivered Almonds-5 Oz. Bag
Light N Fit Vanilla
Natural California Almond Butter-fresh Roasted And Creamy
Flame Roasted Red Peppers
Baked Cauliflower
Baked Cauliflower
California Cauliflower Florets
Yellow Mustard
Unsalted Soy Nuts
Rosie's Mild Pepper Spread
Wheat Thin Bread-markouk Or Lavash
Baked Sweet Potato
Bruschetta With Tomatoes, Eggplants, & Peppers
Imported Italian Red Wine Vinegar Chianti
Low-Fat Shrimp Salad
Apple Butter (no Sugar Added)
Chef's Naturals: Slivered Almonds
Sugarfree Cinnamint
Frozen No Bone No Skin Chicken Tenderloins
Jalapeno Hummus
Light Southwestern-style Vegetable
Light Italian-style Vegetable
Cinnamon Apple Butter-no Added Sugar
Romaine Garden Salad Blend
Chick Pea Salad
Roast Beef Ciabatta
6 Oz. White Chocolate Raspberry Yogurt
Vegetable Hummus
Red Plum
Whole Raw Almonds
Red Pepper Hummus
Navy Beans
Chef's Natural Slivered Almonds
Spearmint Sugarless Gum
Natural Peanut Butter Crunchy
Old Country Style Museli
Old Country Style Museli
Old Fashioned Sweet Potato Butter
Old Fashioned Sweet Potato Butter
Old Fashioned Sweet Potato Butter
Oven Roasted Chicken Breast Salad
Red Raspberry Gourmet Sauce
Sugar Free Strawberry Vines
Cinnamon Spice
Scallion Hummus
Sour Cream & Onion Baked Rice Krisps
Bird In Hand Pumpkin Butter Spread No Sugar Added
Almond Butter X-tra Crunchy
Apple Butter
Roasted Garlic Hommus
Soybeans Roasted Unsalted
Bird-in-hand-brand No Sugar Added Peach Butter Spread
Free Fat Free Natural Shredded Mozzarella
Sodium And Sugar Free Genuine Brewed Rice Vinegar
Shnackin' Low Fat No Sugar Added:a Grand-ola Cereal
Shnackin' Low Fat No Sugar Added:a Grand-ola Cereal
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