Kashi GOLEAN cereal
0.25 serving(1 serving = 1 cup (52g/1.8 oz.))
0.25 serving(1 serving = 1 cup (52g/1.8 oz.))
1.00 serving(1 serving = 1 cup (19.0 g))
1.00 serving(1 serving = 1 Cup)
0.50 serving(1 serving = 1 Cup)
0.50 serving(1 serving = 80 Pieces; about 1/2 Cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 243 | 1g | 5mg | 151mg | 47g | 20g | 6g | 15g |