chicken n spuds

Broccoli

1.00 serving(1 serving = 1 cup (91g))

Boiled Potatoes- Peeled

1.00 serving(1 serving = 5.9 oz.)

Tesco Parsnips

1.00 serving(1 serving = 100g)

Baked Chicken Breast (raw)

1.00 serving(1 serving = 1 half lb breast (raw), skin removed)