hak98 - Meal Plans | LIVESTRONG.COM

See more meals from other members

RECIPES

hak98 hasn't created any recipes yet.

Add A New Recipe

MEALS

Aldis Bread+Jam+Butter+Tea (1/2 sandwich)

Aloo Palak Serving 0.2

Bhindi ki Bhujia Serving Size 0.25 (1 cup cooked)

Breakfast Cereals & Milk

Chappli Kabab

Chicken Jalfrezi (Serving Size 0.22)

Cooked Mixed Vegetables

Goat Yakhni Pulao

Green beans+potatoe+oil

Home Pride Bread + Sugarfree Jam + Tea

Okra+Onion+Tomato

Okra, Pakistan style

Roti

Tea with creamer and sugar

Turai+Oil+Onions+Tomato+Salt+Red Pepper

Wonder Wheat + Sugar Free Jam +Smart Balance + Tea

Wonder Wheat Bread + SmartBalanceLight+Tea

WonderWholeWheat+Honey+Tea

WonderWholeWheat+LowSugarJam+Tea

FOODS I'VE ADDED

Hot Tea With Sugar (1tsp) & Whole Milk (2 Tbsp )

Pound Cake With Icing

Aloo Palak (spinach & Potatoes) With Olive Oil

Patisa (Soan Papdi)

Biscuits Zeera Plus

Pita Bread Whole Wheat Pre-cut & Ready To Fill

Rusk