SuperStak

Tomato Slices

1.00 serving(1 serving = 0.7 oz)

Bean Sprouts

0.50 serving(1 serving = 1 oz)

Pineapple

0.25 serving(1 serving = 1 cup, chunks (155g))

Chicken, Breast

0.25 serving(1 serving = 1 cup, chopped or diced (140.0 g))

Baker's Inn 9 Grain Bread

2.00 serving(1 serving = 1 Slice (43g))

Avocado!

0.50 serving(1 serving = 3 slices (about 1 oz))

Onions, Raw, Sliced

0.25 serving(1 serving = 1 cup (115g))

Grated Carrots

0.50 serving(1 serving = 1/4 cup (1 ounce))