hiprhyme's MEALS, RECIPES AND FOODS

RECIPES

Out of This World Waffles (Southern Living)

These waffles are crisp and light. If the recipe makes more waffles than you need, you can freeze and reheat them as needed in the toaster. I will show the yield as 1 because I don't know how large our waffles will be. Then record the portion of the batch that I eat each time. On 2/25/12 the batch made 17 approx. 4-inch waffles.

Steak marinade - from Kathy

Steak marinade - from Kathy 3/4 cup burgundy or red wine 1/2 olive oil 1/3 cup soy sauce 3 tbsp Worcestershire sauce 4 cloves garlic 2 tsps rosemary 2 tsps pepper 1 tsp thyme

Kim's BBQ sauce for ribs

Kim's BBQ sauce for ribs 1 cup ketchup 9 oz jar mustard 1 cup vinegar 1/3 tsp crushed red pepper 2 sliced lemons

Kim's grilled chicken marinade

Kim's grilled chicken marinade 1 cup canola oil 1 cup soy sauce 1 cup apple cider vinegar 1 tbsp honey 1 packet Good Seasons Zesty Italian salad dressing (not included in calorie count because only prepared versions in database. 40 calories in entire packet so I'll just ignore)

MEALS

FOODS I'VE ADDED