Login
or
Register
Lose 25 percent more weight
LIVESTRONG.COM The limitless potential of you
Food
Fitness
Community
Tools
breakfast - eng. muffin
Created by
holly_m
Kroger Whole Wheat Bagel
0.50 bagel
Phildephia Light Cream Cheese
1.00 serving(1 serving = 2 Tablespoons)
Calories
Fat
Cholesterol
Sodium
Carbs
Sugar
Fiber
Protein
220
8g
15mg
410mg
29g
4g
3g
8g
I Ate This
today
|
yesterday
|
other