Oatmeal

Syrups, Maple

0.66 serving(1 serving = 322g)

Flaxseed Ground

1.00 serving(1 serving = 1 tbsp)

Organic Gala Apple

0.50 serving(1 serving = 1 Medium Apple)

Silk Soymilk Organic Unsweetened

0.25 serving(1 serving = 1 cup)

So Nice Soy Milk (vanilla)

0.50 serving(1 serving = 1 Cup (250 mL))

Quick Cooking Oats

1.00 serving(1 serving = 1/2 cup)

Whole Foods Dried Cranberries

0.20 serving(1 serving = 1/3 Cup (40g))