Macaroni, Cabbage, and Bean Soup
Small pasta, such as macaroni or mini penne are perfect for this dish - you can spoon up every last morsel.
Small pasta, such as macaroni or mini penne are perfect for this dish - you can spoon up every last morsel.
Packed with fresh herbs, this frittata is guaranteed to wake up any palate. Feel free to experiment by using your favorite fresh herbs: oregano, marjoram, or chervil to name just a few. (Good Housekeeping)
Basic individual serving of omlette modified to meet my vegetarian needs and calories.
Delicious pasta, broccoli sauteed with garlic.
Warning: This soup-based casserole may become a family favorite! For less "heat," omit jalapeños. Read more: Nacho Casserole - Good Housekeeping
Have a quick and tasty dinner on the table in less than 20 minutes! Fresh cheese-filled ravioli is tossed with store-bought pesto and topped with a no-cook sauce of ripe tomatoes and fresh basil. Read more: Pesto Ravioli and Peas - Good Housekeeping
From the Good Housekeeping Vegetarian Recipe Book. http://www.goodhousekeeping.com/recipefinder/three-bean-vegetables-chili-ghk0308. With our freeze-now, serve-later dishes, you can give your family a comfy meal on even the busiest weeknight. Edamame beans offer the heart-healthy benefits of soy and a fresh flavor that enlivens our Three-Bean Chili. Serves: 8 Edit Yields: 11 1/2 cups Total Time: 1 hr 5 min Prep Time: 35 min Cook Time: 30 min
Vegetarian Times Issue: September 1, 2005 p.74 Hominy is one of the best-kept secrets of the vegetarian kitchen. These chewy white nuggets made from corn are great for adding hearty oomph to soups and stews. Find hominy alongside canned corn or in the Hispanic section of supermarkets.
From Vegetarian Times January/February 2012 p. 46 http://www.vegetariantimes.com/recipes/11827?r_message=This%20recipe%20has%20been%20saved%20to%20your%20list%21 Get all the creamy, cheesy goodness of mac and cheese—without the high starch content of macaroni. To make your own breadcrumbs, tear firm, fresh bread into pieces and whirl in a food processor or blender until crumbs form.
From the Good Housekeeping online Meet the Cook: I started making my chili back when we lived near a huge farmers' market that sold all sorts of vegetables. Be as creative as you like with ingredients. My husband loves chili, and this is a nice change from the traditional type. I've always enjoyed cooking - I grew up in a family with five girls. These days, I can count on our own youngsters (they're 4 and 2) to help me out! -Judy Sloter, Charles City, Iowa
From Good Housekeeping's Family Vegetarian Cooking cookbook. "This soup is a wonderful, warming choice for a hearty weekend lunch. The noodles cook right in the broth adding even more flavor."
From Good Housekeeping. "With our freeze-now, serve-later dishes, you can give your family a comfy meal on even the busiest weeknight. This thyme-scented vegetable chowder boasts a creamy finish thanks to a dose of half-and-half (or light cream, for the calorie-watchers). Read more: Winter Vegetable Chowder - Good Housekeeping " http://www.goodhousekeeping.com/recipefinder/winter-vegetable-chowder-ghk0308
My mother always insisted on a sit-down dinner with the whole family every night so I use many of her recipe when my family sits down for a meal.—Yvonne Nave, Lyons, Kansas
A recipe right from the Taste of Home Cooking Cookbook. This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.
A protein shake concoction.
From the Taste of Home "The New Potluck" cookbook. Packed in a springform pan, this strata catches folks' attention with colorful peppers, mushrooms, onion and other vegetables. This is a wonderful, colorful casserole that everyone enjoys. I'm sure you'll be hooked on it after one bite, too.—Jennifer Unsell, Vance, Alabama
Stawberries and blueberries mixed with protein.
A strawberry and banana protein I make at home.
Fat free refried beans with shredded cheese. Covered in enchilada sauce. Very simple and easy to make.
Spaghetti Sauce the way my family loves it. Sauce mixed with parmesan cheese and sugar to bring the acidity down. Sweet and tangy.
Native American Fry bread. This is my own recipe. Others have their own recipe as well, with different variations. I chose to use whole wheat flour instead of bleached or all purpose flour. You can use those if you like. The average fry bread is made with all purpose flour.
From the recipe book Lickety-Split Meals. www.Zonya.com Healthy ways to prepare meals. This is a chicken bean enchilada dish.
Boneless Skinless chicken breast cooked with southwest vegetable mix and salsa.
Chunks of pineapple, mandarin oranges, marshmallows, pecans and fruit cocktail are folded into whipped topping and chilled. Top with maraschino cherries when serving.
simple strawberry and banana smoothie snack
Lickety-Split Meals www.zonya.com Chicken and Rice Easy to make. Serving size is 1 1/4 cups.
Lickety-Split Meals www.zonya.com 15 minutes to make, serves 4.
A healthy take on meatloaf using ground turkey, oats, and vegetables. Great to make with kids if they like getting their hands dirty. Super filling, yet healthy!