Homemade Protein Bars

Adams 100% Natural Unsalted Creamy Peanut Butter

4.00 serving(1 serving = 2 Tbsp. (32g))

Quaker Old Fashioned Oats

7.00 serving(1 serving = 1 /2 cup dry (40g))

Bob's Red Mill Flaxseed Meal

1.00 serving(1 serving = 2 Tbsp (13g))

Kirkland Signature Vanilla Soy Milk

1.00 serving(1 serving = 1 cup)

Optimum Nutrition Nitro Core 24 (caramel Toffee Fudge)

1.00 serving(1 serving = 1 Scoop)