Kashi Honey Almond Flax Cereal
1.00 serving(1 serving = 1 cup (53g/1.9oz))
1c kashi honey almond flax w/ 1/2c skim
Created by jachol
Kemps Fat Free Skim Milk
0.50 serving(1 serving = 1 cup (236 ml))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 245 | 5g | 0mg | 205mg | 41g | 18g | 8g | 14g |