jashmaa47 - Meal Plans | LIVESTRONG.COM

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MEALS

Alex scramble

bean guac

Breakfast A

chicken provolone

Fro Yo homemade

Fro Yo homemade + raspberries

IHOP lunch

Indian buffet

kashi, 1% milk (1/2 c each)

Lntl Rmain Snflwr Tom

pumpking flax w/ strawberries & milk

Salad - chicken, tomato, bean, etc

Salad - veggie balls, sunflower, broc, avo, beans

Salad A - dry

Salad warm-eggwht spinach sunflower mustard

salad-blk bn, snflwr, tofu, ricotta,cauli

salad-rosemary apri chick caul Ypepp

Smart Start Cinnamon Cereal w milk

spinach w/ pear vinaigrette

TJ stir fry w/ tofu

Tofu cran carrot salad

Tomato basil salad

tuna mix

FOODS I'VE ADDED

Absolutely Divine Chocolate Chip Cookies

Brownie Bites

Multi-grain Crisp

Super Nutty Toffee Clusters