Fruit smoothie

Yoplait Yoplait Light Strawberry Banana Yogurt - 6 Oz

1.00 serving(1 serving = )

Hodgson Mill Milled Flax Seed

0.25 serving(1 serving = 2 tbsp (13 g))

Frozen Mixed Berries

0.50 serving(1 serving = 1 cup)

Alberts Chunk Mango (frozen)

0.50 serving(1 serving = 3/4 C. (140g- Thawed))

Old Orchard Apple Raspberry Juice

1.00 serving(1 serving = 8 fl. oz)

Great Value Frozen Strawberries

1.00 serving(1 serving = 1 cup (149g))