fish almondine w/crab

Butter

1.00 serving(1 serving = 1 tbsp)

grated parmesean cheese

1.00 serving(1 serving = 1 tablespoon)

Phillips Crab - Claw Meat

0.50 serving(1 serving = 2 oz)

Tilapia Filet

0.50 serving(1 serving = 1 filet (4 oz))

Trader Joe's Just Almond Meal

1.00 serving(1 serving = 1/4 cup (30g))