kale, raw
1.00 serving(1 serving = 1 cup chopped / 130g)
Kale Blueberry Smoothie
Created by Jmontaigne
Trader Joe's Raw Pecan Halves
0.50 serving(1 serving = 1/3 cup (28g) 1oz)
Dole Frozen Blueberries
0.33 serving(1 serving = 1 cup (140g))
WestSoy Unsweetened Vanilla Low Carb Soy Milk
0.50 serving(1 serving = 8 oz. / 1 Cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 209 | 13g | 0mg | 45mg | 15g | 4g | 8g | 8g |