kale, raw
1.00 serving(1 serving = 1 cup chopped / 130g)
1.00 serving(1 serving = 1 cup chopped / 130g)
1.00 serving(1 serving = 1 tbsp.)
1.00 serving(1 serving = 1 piece)
2.00 serving(1 serving = 1 tablespoon)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 161 | 14g | 0mg | 72mg | 8g | 1g | 3g | 2g |