Beets
0.50 serving(1 serving = 1/2 cup slices (3 oz.))
0.50 serving(1 serving = 1/2 cup slices (3 oz.))
1.00 serving(1 serving = 1/4 Cup (28 g))
1.00 serving(1 serving = 3 pieces)
0.50 serving(1 serving = 3 cups (85 g))
1.00 serving(1 serving = 8 Olives)
2.00 serving(1 serving = 1 tbs.)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 236 | 13g | 25mg | 535mg | 9g | 4g | 3g | 9g |