Sunflower Seeds
0.50 serving(1 serving = 2 tablespoons)
0.50 serving(1 serving = 2 tablespoons)
0.25 serving(1 serving = 1 oz (28.0 g))
1.00 serving(1 serving = 1 inch cube (30g))
1.00 serving(1 serving = 2 TBL)
0.50 serving(1 serving = 1 Serving (73.0 g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 291 | 23g | 20mg | 309mg | 12g | 7g | 2g | 10g |