Spinach
1.00 serving(1 serving = 1 cup (30g))
1.00 serving(1 serving = 1 cup (30g))
1.00 serving(1 serving = 1 medium (6 oz))
1.00 serving(1 serving = 2 Tbsp (28 g))
0.25 serving(1 serving = .5 oz)
1.00 serving(1 serving = 1 slice (21 g))
1.00 serving(1 serving = 2 tbsp)
1.00 serving(1 serving = 2 oz)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 492 | 40g | 50mg | 1,170mg | 23g | 2g | 9g | 20g |