Basic Breakfast

Yoplait Light yogurt, Raspberry flavor

1.00 serving(1 serving = 6 oz / 170.1g)

Quaker Old Fashioned Oats

1.00 serving(1 serving = 1/2 cup dry (40.0 g))

Milk, Bottled, Skim

1.00 serving(1 serving = 4 oz)

Thomas' Thomas Honey Wheat English Muffins - 12 Oz

1.00 serving(1 serving = )

Horizon Organic 100% Liquid Egg Whites

1.00 serving(1 serving = 3 tbsp (46.0 g))