dandelion greens, raw, washed and chopped
1.00 cup
1.00 cup
1.00 cup
0.50 serving(1 serving = 1 cup, chopped (130.0 g))
0.50 cup
0.50 medium
0.50 serving(1 serving = 2 medium stalks)
2.00 small tomato
0.50 serving(1 serving = 3 oz. (85g/about 14 pieces))
1.00 serving(1 serving = 1/4 cup)
0.50 head
1.00 serving(1 serving = 1)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 256 | 2g | 0mg | 305mg | 47g | 16g | 20g | 12g |