blueberry hemp / flax smoothie

cucumber, raw, peeled

1.14 serving(1 serving = 1 medium / 201g)

Wegmans Peach

0.50 serving(1 serving = 1 medium (5.3oz))

Kale

1.00 serving(1 serving = 1 cup, chopped (130.0 g))

Banana, medium

1.00 serving(1 serving = 1 medium (118g) (7" - 7.75" long))

Bob's Red Mill Flaxseed Meal

0.50 serving(1 serving = 2 Tbsp (13g))

Whole Carrots

1.00 serving(1 serving = 1 carrot (61 g))

Dole Frozen Wild Blueberries

0.50 serving(1 serving = 1 cup)

Bob's Red Mill Hulled Hemp Seed

0.50 serving(1 serving = 2 Tbsp. (15g))