My homemade orange chicken
Orange chicken, lightened up by using coconut flour, and agave syrup.
kacharles's MEALS, RECIPES AND FOODS
RECIPES
Shepherd's Pie (Low-carb, Paleo inspired but with cheese)
Shepherd's pie with lean ground beef, veggies, topped with mashed cauliflower and cheese.
Chicken Spinach Enchiladas (low carb)
Low carb enchiladas with chicken breast, spinach, mushrooms, and cheese.
Pork Chops in Mushroom (soup) Gravy
Center cut pork chops baked with cream of mushroom soup. Can be served over brown rice, with a side of veggies.
Coconut flour crepes
Crepes made with coconut flour. These are low carb and gluten free, and may be used as tortillas (just heat a little longer).
Shrimp & Cheesy Grits
Cheesy grits topped with shrimp, corn, and bacon.
Chicken & Spinach Enchilada casserole
This is an easy dish that can be made with chicken breasts, frozen spinach, and any type of low-carb tortilla or flatbread.
Honey Wheat French Toast
French toast made from regular honey wheat sandwich bread.
Mom's Apple Betty
Honeycrisp apples topped with streusel, baked to golden brown deliciousness. It's almost like a crustless apple pie.
Parmapork chops
Pork chops crusted with parmesan cheese, bread crumbs, and herbs.
Peanut Butter Chocolate Spread
Natural peanut butter (you could also use almond or cashew butter), chocolate syrup, and almond milk make a creamy topping for nearly anything!
Super Salmon Zucchini Patties
Wild pink salmon and fresh zucchini breaded in panko and lightly fried.
PB Chocolate Banana Protein Shake
Protein shake with banana, peanut butter, and chocolate almond milk.
Berry Green Tea Protein Shake
Protein shake with frozen berries and green tea.
Easy Three-Bean Salad
Three bean salad with green beans, garbazno beans, and kidney beans.
Salmon Cakes
Salmon cakes
Easy Whipped Cheesy Cream Frosting
Neufchatel and extra creamy Cool Whip.
Easy Whipped Cream Cheese Frosting
Neufchatel and extra creamy Cool Whip.
Light Cream Cheese Whipped Frosting
Neufchatel and fat free cool-whip.
Moist Low-fat Mini Chocolate Cupcakes
Chocolate cake mix and pureed pumpkin makes moist cupcakes.
Penne Alfredo with Shrimp and Asparagus
Whole-grain penne pasta with shrimp and vegetables in a light alfredo sauce.
Green Banana Protein Shake
Protein shake with banana, almond milk, spinach, and green plant juice. Nomnom.
Crab Cakes (from Cooking Light)
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001173818
Lasagna with Ground Turkey and Spinach
Lasagna made with ground turkey and spinach.
Sausage Stuffed Chicken with Bacon
Bacon-wrapped chicken breasts, stuffed with chicken sausage.