Nature's Own Double Fiber Wheat Bread
2.00 serving(1 serving = 1 slice)
Egg Sandwich Breakfast
Created by KathyM53
Jones Dairy Farm canadian bacon
0.33 serving(1 serving = 7/10 oz (21.0 g))
All Whites Egg Whites
1.00 serving(1 serving = 1/4 cup)
Kraft Fat Free Singles, Sharp Cheddar Cheese
1.00 serving(1 serving = 19g)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 162 | 0g | 15mg | 701mg | 29g | 5g | 10g | 17g |