Skim Milk
0.50 serving(1 serving = 1 cup (8 oz))
Protein Shake
Created by katiehc
Banana, medium
1.00 medium
Blueberries (frozen)
1.00 serving(1 serving = .5 cup)
Eas Premium Protein Vanilla
0.50 scoops
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 260 | 1g | 23mg | 61mg | 54g | 32g | 6g | 12g |