egg
1.00 serving(1 serving = 1 Egg)
Egg Muffin
Created by katrinalovesfood
Smart Balance 37% Light Buttery Spread
1.00 serving(1 serving = 1 Tablespoon)
Kraft 2% American Cheese
0.50 serving(1 serving = 1 slice)
Thomas' Honey Wheat Double Fiber
0.50 serving(1 serving = 1 muffin)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 195 | 11g | 220mg | 405mg | 15g | 2g | 3g | 10g |