Kat K's 15 bean soup
15 beans and veggie soup
katsyak's MEALS, RECIPES AND FOODS
RECIPES
Kat K's Tantalizing Tuna Casserole
Tuna casserole
Jean K's 5 cup salad
Fruit salad
Kat K's amazing meatloaf
meatloaf with spinach mushrooms and onions
Kat K's sausage egg and cheese mcmuffin
Lower fat, high fiber variation of Mickey D's.
Kat K's spinach fritatta
Spinach, egg and cheese for quick breakfast.
Kat K's Whole wheat pancakes
Hogson Mills recipe