Trader Joe's Berry Medley
0.70 serving(1 serving = 1 serving (140 g))
Berry Smoothie
Created by kbose
Optimum Nutrition Whey Protein
1.00 serving(1 serving = 1 scoop)
Trader Joe's Frozen Organic Strawberries
0.70 serving(1 serving = 3/4 cup, thawed (140g))
Silk Plain Organic Soymilk
1.50 serving(1 serving = 1 cup)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 354 | 7g | 30mg | 240mg | 36g | 23g | 6g | 36g |