keisham27 - Meal Plans | LIVESTRONG.COM

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MEALS

6 in. Roast Beef Sub with Cheese

Brewed Coffee

Egg & Bacon on Wheat Sandwich

Keisha's Golden Corral Salad

Keisha's Strawberry Banana Smoothie

Lemon & Honey Drink

Southwest Salad w/Grilled Chicken & Dressing

FOODS I'VE ADDED

Bible Bread With Pure Honey

Plantain Chips

Strawberry Daiquiri/margarita Mixer

Mild Chicken Wing (skin And Breading Removed)

Slim N Trim Strawberry - Skinny

Snack Wrap Tortilla

Keisha's Oatmeal

Keisha's Homemade Chicken Soup

Strawberry Sundae With Peanuts

Grilled Chicken Go Wrap Component - Tortilla

Roast Beef Meat Component

Fruit And Yogurt Parfait (w/out Granola)

Strawberries N Cream Ice Cream (light)

Cla 800mg

Mega Gla 300

Ultra Supertone Cla 1400

Southwestern Grilled Chicken Salad (no Tortilla Strips)

Diced Chicken Breast Strips

Act Ii 94% Fat Free Butter Popcorn

Grilled Chicken Strips

Subway Club Meat

Cookies & Creme Spirutein Shake Powder