kendi64's MEALS, RECIPES AND FOODS
RECIPES
Grape crisp cobbler
Gingerbread cookies - light
Low Sugar blueberry muffins
Chocolate Brownies
Creamy Potato Zuchini Soup
mixed fruit pandowdy
Light basic sweet crust
Rasberry Oatmeal Bars - light
Chocolate chip cookies - light
Pumpkin pie bars - light
Fiesta Rice
Baked Onion Rings
Green bean casserole with cheese
Corn Bread - Light
Barbeque Chili
Greek lemon semolina custard pie - light
Spinach pie - Spanakopita - light
Shell & hot dog pasta - light
Chicken Enchiladas I
Twice Baked potato - light
Pineapple Peacan Pie - light
mini fiber cinnamon rolls
pumpkin pie - light
Cauliflower with indian spices - light
Sesame Chicken Salad - light
Baked Yam & Potato Casserole - light
Pasta Salad Bacon Ranch - light
Chocolate peanut butter balls
Cheesecake Raspberry Brownies - light
Asian Coleslaw 2
Ginger Gems - light
Vegetable Medley - light
Healthy banana bread
Macaroni and Cheese - light
Greek salad dressing - light
Carrot Cake - light
Carrot Cake 2 - light
Guacamole - light
Pizza Lasagna - light
Stuffed Shells
Barbeque beef casserole - light
Chicken Caesar Pasta - light
Cheesecake - light
Bean & Pasta Soup - light
Two bean chili - light
Black bean roll up - light
Pumpkin muffin - light
Chicken black bean enchilda - light
Creamy Chicken and dumplings - light
Sauerbraten Beef
Vegetable Lasagna - light III
Apple pie - light
Onion Dip - light
Veggie Dip - light
Stir-fried Chicken and Rice Noodles
Eggplant Casserole - light
Corn Pudding - light
Banana cream pie - light
Sour Cream Crumb Cake - light
Corn dog casserole
Regular Lasagna - light
Italian Turkey Dinner
Chicken black bean enchilda 2 - light
Molasses glazed Pork with Sweet potatoes
Garden vegetable pasta salad - light
Beef & Biscuit - light
Orange and Pineapple muffins - light
Easy Chicken Pot pie
Veggie soup with chicken
Cream cheese frosting - light
Forrester Stew - light
Two Layer Frozen Pie - light
No-Bake Pumpkin pie
Stuffed Shells II
Berry french toast
Raspberry swirl cheesecake - light
mixed fruit pandowdy 2
Veggie stuffed shells
Baked onion potatos
Easy cheesy zucchini casserole - light
Quick & Easy dessert - light
Plum Tart
Cornbread muffins - light
Sweet & Sour Pork
Fried Rice - light
Gingerbread cake - light
Frozen fruit dessert - light
Raspberry Brownies - light
Fakey Flank steak casserole - light
SW black bean stew - light
Apple crisp - light
Kung Pao - light
Chocolate pudding cake - light
Cole slaw - light
Pumpkin pie w/ ready crust
Monkey bread - light
Minestrone Soup
Pear Cobbler - light
Cauliflower gratin
Chunky Broccoli soup
Mexican medley Rice
Praline-Pumpkin Cake
Betty Crocker Chocolate Chip Cookie - light
Make ahead lunch wrap
French's fried onion chicken strips
Basic homemade brownies - light
Sour Cream Chicken Quiche - light
Chocolate Mint M&M cookies - light
Weight Watchers Apple Cake
2 meat chili - light
Sweet corn bread - light
Sour Cream Chocolate Cake with icing - light
Monterey Jack nachos - light
Pecan pie - light
Bean & Pasta soup
Crispy Orange Beef - light
Breakfast skillet - light
German potato salad - light
Chocolate Streusel bars - light
Dark Chocolate Brownies
Green bean casserole - light
Berry cream cheese pie - light
Apple Salad - light
Black Bean lasagna roll up - light
Irish Potato Casserole - light
Pina Colada Cake
Mexican rice II
Whole Grain Blueberry Muffins w/ all bran
Large Cheesecake - light
F1P Brownie w/ mini chips
Stuffed Shells III
Quiche Lorraine - light
Mexican Cucumber Salad
Mimi's carrot raisin bread
Zucchini pie - light
Black bean, corn, and tomato salad
KFC-like Cole Slaw - light
Oatmeal cookies - light
Homemade Baked Beans
Zucchini Parmesan - light
Bean and Beef Cresent Pie - light
Zucchini Brownie with frosting
Chicken Casserole - light
Apple Bread - light
Healthy banana bread II
pumpkin pie II - light
Sesame Pork Salad - light
Fresh Blueberry Muffins - light
adapted from http://allrecipes.com/Recipe/Alienated-Blueberry-Muffins/Detail.aspx
Strawberries and Cream pie - light
http://www.eatbetteramerica.com/recipes/special-occasions/healthified-strawberries-and-cream-pie.aspx?WT.mc_id=paid_search_200300_636117&WT.srch=1&esrc=11214&gclid=CNW8y8Oa858CFRD7agodYDbrfQ
Bacon Cheese Spread - light
light Bacon Cheese Spread
chickpea okra tomato soup
adapted from www.vegsoc.org recipe
Chicken Scampi - light
adapted from http://allrecipes.com/Recipe/Chicken-Scampi-II/Detail.aspx
Pizza Lasagna - light
adapted from pillsbury slow cooker paperback
Sausage Primavera - light
adapted from slow cooker cookbook
Watergate salad - light
Cool whipped based fruit salad
Sesame Noodles - light
Adapted from http://allrecipes.com/Recipe/Sesame-Noodles/Detail.aspx
Blue Berry muffins - light
http://allrecipes.com/Recipe/Alienated-Blueberry-Muffins/Detail.aspx
Apple breakfast bread - light
adapted from http://allrecipes.com/Recipe/Apple-Breakfast-Bread/Detail.aspx
Upside down plum cake
adapted from http://allrecipes.com/Recipe/Plum-Blueberry-Upside-Down-Cake/Detail.aspx
Apple Cinnamon muffins - light
adapted from adapted from http://allrecipes.com/Recipe/Apple-Breakfast-Bread/Detail.aspx
Sausage Gumbo - light
riceland recipe
Pumpkin chocolate chip muffins - light
Pumpkin chocolate chip muffins
Carribean bread - light
adapted from http://allrecipes.com/Recipe/Caribbean-Zucchini-Bread/Detail.aspx
Regular Chili (no veg) - light
meat and bean chili
Beef & Cabbage stew - light
adapted from http://allrecipes.com/Recipe/Cabbage-Patch-Stew/Detail.aspx
Cheesecake brownies - light
Cheese cake brownies
Sauerbraten - light
altered Sauerbraten from slow cook book
Pecan pie II - light
Pecan Pie - light with some adjustments to see if could cut down on some sugars
Focaccia basic bread - light
adapted from http://allrecipes.com/Recipe/Easiest-Focaccia-Recipe/Detail.aspx
Amish Breakfast Casserole - light
adapted from http://allrecipes.com/Recipe/Amish-Breakfast-Casserole/Detail.aspx
chicken and dumplings - light
adapted recipe from http://allrecipes.com/Recipe/Chicken-and-Dumplings-III-2/Detail.aspx
Chicken chili - light
adapted from http://allrecipes.com/Recipe/Slow-Cooker-Sweet-Chicken-Chili/Detail.aspx
Waikiki Meatballs - light
adapted from http://allrecipes.com/recipe/waikiki-meatballs/
Goulash - light
adapted from http://allrecipes.com/recipe/classic-goulash/detail.aspx
Cream Cheese frosting - light
lighter ingredients to make cream cheese frosting