Flaxseed
1.00 tbs
1.00 tbs
0.50 serving(1 serving = 1 Tablespoon (21g))
0.50 serving(1 serving = 2 Tbsp)
0.13 cup
1.00 scoop
0.13 cup
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 351 | 6g | 15mg | 177mg | 43g | 9g | 6g | 33g |