Sausage and Mushroom Fresh Pizza
Fresh baked pizza with a myriad of topping options!
kks2500's MEALS, RECIPES AND FOODS
RECIPES
Pro Pro Pancakes and Bacon
Wheat Pancakes made with vanilla protein to up make an even 1/3, 1/3, 1/3 Livestrong Pie Chart!
Argentinian Pork Rub
Fresh one hour marinade for pork tenderloin. There is a sauce that goes with it but I didn't have time to make it!
Beef Tenderloin with Horseradish-Chive Sauce
By Cooking Light. Lots of black pepper and a good bit of horseradish add zest to lean beef tenderloin.
Skinny Bitch French Toast
Simple, Quick, Whole grain French Toast for days you want something that feels naughty but is actually pretty good for you!
Roasted Root Vegetables - Cooking Light
Roasted Root Vegetables from Cooking Light Magazine October 2011
Open Faced Prosciutto and Plum Sandwiches
This is a delicious summer recipe - great for showers and parties!
Roasted Chicken (Engagement Chicken)
First comes chicken, then comes marriage? Be skeptical if you must, but this recipe may be charmed. It all began 26 years ago, when then-Glamour fashion editor Kim Bonnell gave the recipe to her assistant, Kathy Suder, who made the chicken for her boyfriend, who, a month later, asked her to marry him. “It’s a meal your wife would make. It got me thinking,” says Jon Suder, who now has three children with Kathy. Details of the simple dish passed from assistant to assistant like a culinary chain letter. When Bonnell heard that her recipe had inspired three weddings, she dubbed it Engagement Chicken. Try the recipe, give it to a friend—oh, and let us know when it works! Read More http://www.glamour.com/magazine/2006/07/engagement-chicken#ixzz1IetSrmHP
Pommes Frites with Chives
Pommes Frites with Chives: You can cook these potatoes with the Bistro Roast Chicken during the last 30 minutes. Simply place the baking sheet on a lower rack in your oven.
Easy Marinated Flank Steak
An easy marinade gives this flank steak a robust flavor--yet the seasonings are subtle enough that leftovers work in a variety of applications. Embellish with a cilantro sprig garnish. This recipe goes with Steak, Sun-Dried Tomato, and Mozzarella Couscous Salad, Southwestern Steak, Corn, and Black Bean Wraps, Lentil and Orzo Salad with Flank Steak and Feta, Beef, Orange, and Gorgonzola Sandwiches, Soba-Edamame Salad with Flank Steak, Steak Salad Wraps with Horseradish Sauce, Mixed Bean Salad with Flank Steak, Peppery Beef and Two-Potato Salad
Bethanny's Love Your Man Oatmeal
Steel cut oats are so good for you.
Fage Parfait
Breakfast or Snack Parfait made with fresh fruit and high protein greek yogurt
Protein Soy Pancakes
Whole Wheat Pancakes with added Protein. Chocolate or Vanilla Protein will work.
Skinny Frittata
More Egg Whites than Eggs, tons of veggies!
Fresh Spinach and Whole Wheat Pasta
from ehow
Chicken and Black Bean Burrito
Healthy and Quick Burrito
Smashed Red Potatoes
Lumpy Skin On Mashed potatoes with no added fats and creams
Bacon Wrapped Jalapenos
A lighter version of a jalapeno popper. Still tasty!
Simple Fajitas
Quick, cheap and easy beef fajitas
Nicky's Skinny Mexy Meal
The attempt at ordering a lower fat, lower cal meal at a full on Mexican restaurant
Reese's Chocolate Chip Cookies
My basic chocolate chip cookies modified for Halloween!
Shredded Mexican Chicken Breast
Simple Slow Cooker Shredded Mexican Spiced Lean Chicken Breast
Pro Pro Scones!
Scones made with vanilla protein and splenda!
Organic Flax Blueberry Muffins
Muffins made easy and healthy!
Spicy Szechuan Chicken and Veg
A spicy healthy stir fry with chicken and veggies.
Healthy Chicken Chili
Quick Easy Lean Chicken Chili - Great for fall. Not too spicy.
Chicken Tortilla Soup
Shredded chicken and tomato soup, add as much kick as you wish
Sonoma Chili
A poultry version of the Sonoma Diet Chili!
Jennifer's Milky Way Rice Crispy Treats
Milky, Buttery, Melt in your mouth Rice Crispy Treats!
Mug Cake
Five minutes to heaven!
Pressed Chicken, Pear and Brie Sandwich
Bistro style Sandwich pressed by the paninni press or the George Forman grill.
BBQ Shredded Chicken Breast Sandwiches
Basic Slow Cooker BBQ Chicken Breast
Cinco De Mayo Carne Asada Tacos
Delish Dish of Carne Asada dry rubbed flank steak. Top with any kind of cheese or veggies and wrap in a corn or lo carb tortilla. Make a taco bar with this meat as the main event!
Creamy Stove-Top Macaroni and Cheese
Creamy macaroni and cheese is a recipe for comfort, while mustard, garlic, and Worcestershire sauce add some zip. Try making the dish with any short pasta, such as fusilli, farfalle, or cavatappi, or experiment with different cheeses.
Pecan Crusted Tilapia
A weeknight easy meal, this pecan-crusted tilapia is perfect with ingredients from your pantry. Just go get some fresh fish!
Blueberry Pro Pro Fiber Pancakes and Sugar Free Syrup
Whole Wheat, Fiber Rich Pancakes with added protein
Quinoa Summer Salad
Quinoa, Tomato, Herbs, Cucumber, Onion, Sesame Oil, Lime Juice
All Bran Blueberry Muffins
Low Cal / Low Fat / Low Cholesterol Muffins!
All Bran Muffins
Low Cal / Low Fat / Low Cholesterol Muffins!
Banana Peanut Butter Protein Muffins
A healthy, higher-protein alternative to everyday muffins.
Grilled Balsamic Skirt Steak - Cooking Light Magazine
Grilled Balsamic Skirt Steak - Cooking Light Magazine
Crispy Fish with Lemon-Dill Sauce
Panko crusted Cod filets with a mayo based lemon-dill sauce. Served with sauteed Zucchini. This meal is a 30 minute prep and cook time. Halibut or Tilapia can be substituted.