Tilapia
0.50 serving(1 serving = 5 oz (141.75g))
Breaded Tilapia
Created by krisgeddes
Egg Beaters
1.00 serving(1 serving = 1/4 cup (61g))
Wasa Crisp 'n Light
1.00 serving(1 serving = 3 slices (16g))
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 234 | 7g | 28mg | 369mg | 23g | 1g | 4g | 19g |