Seitan and veggies stew

Mushrooms

1.00 serving(1 serving = 1 cup, pieces or slices (70.0 g))

Pacific Organic Vegetable Broth

5.00 serving(1 serving = 1 cup (240ml))

Garlic, Raw

1.00 serving(1 serving = 3 cloves (9g))

Onion Onion

2.00 serving(1 serving = 1/2)

Boiled Cabbage

4.00 serving(1 serving = 1/2 cup shredded)

Raw Carrots

2.00 serving(1 serving = 2 carrots)

Seitan

5.33 serving(1 serving = 3 ounces)