Protein Smoothie - PB & J (Strawberry)

Peter Pan Crunchy Peanut Butter

1.00 serving(1 serving = 2 tbsp (32g))

Fage Nonfat Yogurt

0.50 serving(1 serving = 1 cup)

Prograde Protein Powder

1.00 scoop

Crofter's Organic Strawberry Conserve

1.00 serving(1 serving = 1 tbsp /18g (15mL))

Garden Of Life Super Seed, Beyond Fiber

1.00 serving(1 serving = one scoop)