Beef Stew

Created by larapriscila

celery, raw

0.30 serving(1 serving = 1 stalk 7.5 to 8 inches long (40g))

Onions

0.10 serving(1 serving = 1 cup (160g))

Potatoes

0.20 serving(1 serving = 1 skin (38.0 g))

Parsley

0.10 serving(1 serving = 1 cup (60.0 g))

A Mushroom

2.20 serving(1 serving = 1 mushroom (15g))

Beef

0.40 serving(1 serving = 4 oz)

Calories Fat Cholesterol Sodium Carbs Sugar Fiber Protein
190 7g 28mg 187mg 12g 6g 3g 11g