Crustless Quiche

kale, raw

0.25 serving(1 serving = 1 cup chopped / 130g)

Papetti Foods Better'n Eggs

1.00 serving(1 serving = 1/4 cup / 1/2 container cup / 56g)

Broccoli (4 oz)

0.40 serving(1 serving = 4 oz)

Spinach

0.20 serving(1 serving = 1 cup (30g))

Dole Mushrooms

0.25 serving(1 serving = 1/2 cup raw (35.0 g))

McCormick Minced Garlic

2.00 serving(1 serving = 1)

McCormick Garlic Powder

1.00 serving(1 serving = 1)

1 Large Egg White

1.00 serving(1 serving = Egg Whites)

Crowley Non-fat Cottage Cheese

0.50 serving(1 serving = 1/2 cup (116g))