Tomato Slices
0.50 serving(1 serving = 0.7 oz)
Breakfast- EM with veggies
Created by lizlittle
Cucumber Slices
0.50 serving(1 serving = 3.7 oz)
Bruegger's Garden Veggie Cream Cheese
0.25 serving(1 serving = 30g)
Whole Wheat English Muffin
1.00 serving(1 serving = 1 muffin)
| Calories | Fat | Cholesterol | Sodium | Carbs | Sugar | Fiber | Protein |
|---|---|---|---|---|---|---|---|
| 170 | 3g | 6mg | 24mg | 24g | 1g | 5g | 7g |